31 Yoga At Home Essentials That'll Totally Inspire You To Workout And Flow • Inspired Design Talk

31 Yoga At Home Essentials That’ll Totally Inspire You To Workout And Flow • Inspired Design Talk

Are you looking for the best yoga at home essentials that’ll inspire you to workout? Here are some awesome resources that will help you flow.

WRIST BUDDY Yoga Blocks 2 Pack | Reduces Wrist Compression, Maximizes Wrist Comfort, Grip Strength, and Support | Yoga Block Yoga Accessories EVA Foam Blocks Yoga Set Yoga Kit | Great Gifts – Gray

60% LESS WRIST PRESSURE | Chiropractor-designed blocks optimize wrist angle and shift weight to the palm for rock-solid yoga wrist support | Best yoga accessories for women and men. MAXIMUM GRIP STRENGTH AND COMFORT | Compare our 25% narrower, hand-shaped 3″ grip to standard flat blocks with 4″ grip. High density foam blocks Meditation Accessories Peloton Pushups Handstands TEXTURED HAND SURFACE FOR ANTI-SLIP GRIP | Max control and stability to help you master more difficult poses Best Yoga props Yoga starter kit Yoga supplies Exercise blocks Closed cell Bevel edges TESTED & APPROVED | User-friendly design approved by yoga instructors and students. 9x6x4 No yoga strap yoga bolster yoga wedge yoga brick yoga blanket or towel | Latex-free | Eco-friendly EASY TO USE | For proper fit, center your palm on the palm arch. Fingers do not have to fill cutouts. See video for easy hand and block placement. Two hand shapes per block allow you to use different sides. Why choose WRIST BUDDY yoga blocks over the other stuff? It’s simple. The hand and wrist-friendly design provides better comfort, support, and stability than any other block around. Creating WRIST BUDDY yoga blocks focused on updating the old flat block with a new energetic design that’s simple, logical, and user-friendly. Our thought was, “Your hand isn’t flat, your block shouldn’t be either”. Traditional blocks have a bulky, flat, rectangular shape and an awkward grip. These factors can lead to excessive backward wrist bending, high wrist compression, and a weak unstable grip. Over time, this can cause yoga-related wrist issues and unstable form, limiting your practice. WRIST BUDDY blocks are doctor-designed, and based on simple ergonomic yoga essentials. The blocks are shaped to match the hand, which is critical for proper hand and wrist function. The wrist angle is improved and wrist compression is reduced. Weight shifts safely to the palm and the grip is naturally stronger. These features provide better comfort, stability, and performance on your mat. Yoga-related wrist pain is becoming more common. So, an improved yoga block design and better function are critical for a safer and pain-free yoga practice in the long term. Imagine how increased comfort and confidence on the blocks can boost your practice. WRISY BUDDY yoga blocks provide the foundation for that comfort and stability. You can push yourself a little bit further, feeling safe and secure, as you pursue your yoga goals. All blocks should feel this good. Try them at your next class. Ask your studio about WRIST BUDDY blocks. You deserve the best. So, equip yourself with the best and watch your practice spirit soar. Balance like a pro. Colors: grey black blue teal purple

How to Use a Yoga Wheel for Stretching

One of the newest trends in yoga is the yoga wheel. But what is it, and how do you use it? From assisting you as you learn new yoga poses, to deepening stretches, to …

The Best Eco-Friendly Cork Yoga Mats and Yoga Accessories

The Best Eco-Friendly Yoga Accessories and Props

This guide to eco-friendly yoga accessories and props has yoga mats, yoga blocks, yoga towels, blankets & cushions, yoga cards & journals, and yoga wheels.

Simple Days Yoga Collection – Meditate Bolster

We are delighted to introduce our Scandinavian designed Simple Days Yoga Collection from their stunning Yoga and Ayurveda Studio in Denmark. All products are lovingly handmade from 100% natural materials with soft, tactile surfaces perfect for your yoga practice and beautiful enough to keep on show. From the Simple Days Studio .. ‘A place where mental and physical health are keywords.Where there is attention to the balance in our everyday lives.It’s so easy to do too much, too little or do it wrong. Balance is essential for our well-being and our self-perception..’

21 Yoga Gifts for Her – 2022 List! | GarageGymBuilder

Our list of the best and most affordable 2022 yoga gifts for her. Most popular gifts as rated by Yogis out there.

Grippy Yoga Socks

If you’re wearing socks in class, they gotta be grippy. Why not make them strappy, too? The tops of our yoga socks sport a stylish strappiness while the bottoms feature a strong silicone grip to provide traction and stability—with or without a mat. And the open-toe design lets you spread your toes for more grounded movement. Open-toed for tactile feel in poses Non-slip grips Use with or without a mat Enhances balance and stability Available in S/M One Size Fits Most: Women’s sizes 5-10, Men’s sizes 4-9. Materials: 95% Polyester, 5% Spandex, Silicone Grips

Yoga Tote – Pebble Graphite

Rumi Yoga Tote are easy to carry and durable. The product ensures convenience and easy accessibility to everything you carry.

My New Wool Yoga Mat by Fifth Breath

The Best Gift Ideas for Yogis – Jill Conyers

Find the perfect gift for yoga lovers this holiday season. The holiday season is here which means you’re probably busy planning menus, decking the halls, making a list and checking it twice, three times and then again a fourth time. But what if you have a yogi on your list? That loved one in your…

23 Amazon Yoga Equipment Finds That’ll Get You Into Your Flow • Inspired Design Talk

Looking for the best Amazon yoga equipment that’ll get you into your flow? Check out my favorites that are sure to help you get your zen on!

The 20 Minute Yoga Routine Every Beginner Needs + Free PDF

The perfect 20 minute yoga routine for beginners that tones, improves flexibility, and develops a strong foundation of some of the most essential poses.

YOGISTAR.COM | Creative Sequencing 1-3 Poster von Yoga Aktuell | Yoga-Zubehör, Yogamatten und Yoga

Die Asana-Reihen inspirieren und geben Orientierung.

Are you looking for the best yoga at-home essentials that’ll inspire you to work out? Here are some awesome resources that will help you flow.This post may contain affiliate links, which means that if you make a purchase, I might make a small commission at no extra charge to you. Please read my full disclosure here.Yoga At HomeTable of ContentsThere are many ways to stay healthy and well now that the holiday season is getting closer. One of the best ways for your mind, body, and soul is with a Yoga at-home practice.When it comes to exercise it can be very hard to start. They say it takes 21 days to create a new habit in your life. So over the next twenty-one days, you MUST do something every day towards your new goal.A great resource to get started is Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero.buy on amazonIf you do the daily exercises in this book you WILL see the results. It has actionable steps to help you get started today.That said let’s get into all the yoga at home essentials you’ll need to reach your fitness goals this year.This post is all about Yoga At Home Essentials.
Photo by Elly Fairytale from PexelsBoho Beautiful Yoga At HomeIf you are serious about starting to flow with an at-home yoga practice one of the best resources is Boho Beautiful. You can follow the youtube videos or join the membership.Do what works best for you but make a decision to start and stick to it.When you exercise daily for yourself and the health benefits that’s when you’ll finally stick to a routine. If you are just doing it for your next vacation, to get that date, to impress someone or because the summer is coming YOU WILL NOT stay consistent.You have to get yourself to a place where you love yourself enough to set aside 15-20 minutes (to start) each day to workout just because it feels good.Trust me… that’s the game-changer.Also, keep in mind that it’s 80 percent diet and 20 percent exercise so if you don’t change both it will not be effective.Start TodayHere is a 14-day yoga routine you can start on youtube right now from your home.boho beautiful 14 day yogaThere is also a 14-day Meditation practice that will help you stay the course. If you have never meditated be patient with yourself and give it time.It will feel weird and woo-woo at first but it will change your life if you stick with it every day. You will get in tune with your thoughts and creativity. Another benefit is learning to stay in the present moment and just be still.Try it and let me know how it goes after the 15 days are complete. There is an extra bonus meditation day.BOHO BEAUTIFUL 15 DAY meditationIf you love the program you can make the commitment to yourself and sign up for the app and monthly subscription.This is not even an affiliate post BTW that’s how much I LOVE Boho Beautiful and all they stand for. They truly have changed my life and I am forever grateful for what Juliana and Mark have created.7 day free trial bohobeautiful.tvBest Yoga At Home EssentialsHere is the best yoga at home essentials of 2021:Best Yoga Mat– Mandala Cork Yoga MatThis mat is functional and pretty at the same time.Best Mat Towel– NanoDry TowelThe perfect way to carry and store your gym towel.Best Water Bottle- Natural Gemstone Infused Elixir Water BottleWhat a great reminder to love yourself and to drink water!Best Yoga Block– Gaiam Yoga BlockIf you like colorful equipment this yoga block is available in purple or turquoise. For a more neutral vibe choose between grey or black.Best For Cleansing- Palo Santo Cleansing SetKeep your space full of positive vibes with this cleansing set.Best Inspirational Artwork- Let That Shit Go Minimalist ArtGreat reminder to not hold any negativity in your life and let it go!Best Meditation Pillows- Meditation PillowThere are so many colors to choose from in this comfy meditation pillow. You may need more than one!Best Crystals: Healing Crystal NecklaceKeep your energy protected by wearing a crystal around your neck. My favorite is the rose quartz for self-love.At Home Yoga Room Essentials1. Yoga Mat // 2. Mat Towel // 3. Crystal Water Bottle // 4. Yoga Blocks // 5. Palo Santo Cleansing Set // 6. Yoga Room Decoration // 7. Meditation Cushion // 8. Healing Crystal Necklace // 9. Essential Oil Diffuser  // 10. Essential Oils // 11. Yoga Mat // 12. Himalayan Salt Lamp // 13. Yoga Mat Cleaner // 14. Plant Stand // 15. Buddha Head Statue // 16. Double Roller Mini // 17. Healing Crystal Candle // 18. Chakra Gemstones // 19. Chakras Meditation Decor // 20. Chakra Ring // 21. Yoga Wheel // 21. Floor Pillows // 22. Namaste Buddhist Artwork // 23. Fiddle Leaf Fig Tree // 24. Seagrass Basket // 25. Yoga Towel // 26. Inhale Exhale Art  // 27. Physical Massage Therapy Ball Set // 28. Yoga Quote Print // 29. Spirit Candle // 30. Yoga Bolster // 31. Stretch BandJavaScript is currently disabled in this browser. Reactivate it to view this content.Home Yoga Resources1. Cork Yoga Matshop uncommon goodsThis is a must-have for any practice. I have found it important to have a nonslip mat especially when you are doing harder poses. Having stability underneath your feet is key to your yoga success.Cork is naturally antimicrobial and provides a self-cleaning surface that reduces grime and odor. This mat has a cushiony top layer that supports hands and joints throughout every pose. Related Post:15 Best Home Gym Floors You’ll Love In 20222. Mat Towelshop uncommon goodsWhile I don’t tend to sweat during my practice many do, especially if they are doing hot yoga or pilates. My son used to do this during the wrestling season to drop the extra pounds of water weight and a towel was definitely a necessity.Made of nanofiber the fabric of this towel absorbs 2.3 times its weight in moisture without the bulky, nappy surface of other towel textiles. The vented silicone carry case has a clip for attaching to your bag which is great for traveling.You’ll love this towel whether you’re going for a hike or a yoga class.3. Water Bottleshop amazonOne of my favorite crystals is my ROSE QUARTZ STONE NECKLACE from Boho Beautiful. It has been out of stock for some time now but you can purchase a similar one from ALEX AND ANI.Having the crystal inside your water bottle during your yoga practice will be a constant reminder to love yourself because that is the meaning of this crystal.Rose Quartz purifies and opens the heart chakra to unconditional love and positive energy, making it one of the most important gemstones for healing. It promotes love, self-love, friendship, deep inner healing, and feelings of peace. This crystal dispels negativity and protects against environmental pollution, replacing it with loving vibes. It encourages self-forgiveness and acceptance invoking self-trust and self-worth.4. Yoga Blocksshop amazonYoga blocks are great for stability and balance. They’ll help you with optimal alignment, deeper poses, and increased strength.Adding yoga blocks to your practice also helps to extend, support, and deepen your stretches. The ultimate goal is to increase your range of motion and these blocks will do just that.Choose between four color options when placing your order. Whether you are a beginner or an experienced yogi these blocks will take your practice to the next level.5. Yoga Ambiance Smudge Kit shop amazonSmudging is a way of clearing negative energy from your space. Depending on who used the space before and for what you’ll want to clear the air of negative energy. The goal is to welcome only positive energy and good vibes.Burning sage is one of the oldest and purest methods of cleansing a person, group of people, or space to get rid of unwanted spirits.You’ll want to do this in your space to set the intentions of your yoga and meditation practice.Steps to Smudging Your SpaceClean your space (this helps the sage travel better)
Turn off all electronics (tv, radio, and you can silence your phone)
Open a door and or window so the negative energy leaves your home
Set an intention before you begin
Light the sage and keep a vessel or small plate underneath
Start at your front door and walk counter-clockwise around your space
Start in the lowest part of your home and work your way up
Fan the smoke using a feather as you move through your space
Focus on corners as they tend to hold toxic negative energy
After you are done light a candle and go through your space to bring in positive energy
As you walk through your space you want to ask the negative energy to leave. You can create your own mantra but this is what I like to say:“Any energy that is negative and not of my greatest good get the f@*k out with love, you are not welcome to stay here. Please leave out the open door and window.”Change that up to fit your own needs. It’s meant to give you an idea of what to say.6. Yoga Inspirationshop amazonI was very tempted to put the inhale-exhale wall decal we have in the Airbnb but I just felt this was more appropriate.So often we hold onto resentment and anger from the past when we truly just need to let that [email protected] go. Realizing that I can ONLY change myself has been a game-changer in my life and helped me let go of the need to control.Definitely a work in progress but something I’m aware of on a daily basis.7. Meditation Pillowshop amazonThere are six colors available in this meditation pillow. The grey option shown is perfect for a calm zen space. If pastels are more your jam choose from the purple, blue, or sage colorway.A comfy meditation pillow will help you get into that zen zone as you meditate. If you are like me and meditate twice a day trust me this is a necessity.A meditation practice along with journaling will help clear your mind and make you less reactive. It’s a game-changer if you make it part of your daily routine.8. Rose Quartz Pendant Healing Crystalsshop amazonWearing crystals around your neck is a constant reminder to breathe and protect your energy at all costs. This is something I have been working on.My rose quartz pendant necklace is from Boho Beautiful but this one from Amazon has the same vibe. Anytime you are feeling off or need love just grasp the crystal and allow the energy to calm you.Trust me it works!9. Essential Oil Diffusershop amazonThis will help create a calm peaceful environment to flow during your practice. It can run for 18 hrs so it’s great for your yoga studio, bedroom, or living room.Choose from the many essential oils in the set below depending on the vibe you’re after.10. Essential Oil Setshop amazonEssential oils are perfect for diffuser, humidifier, freshener, massage, bath, skin and hair care, or adding into lotion and shampoo.These oils are fabulous for putting you in a good mood and creating an atmosphere in your home.11. Recycled Wetsuits Yoga Matshop UNCOMMON GOODSInspired by the California lifestyle, this yoga mat is made from recycled neoprene wetsuits. Personally, I love a sustainable design that helps protect our environment.If the cork is not your jam then go for this yoga mat instead.12. Himalayan Salt Lampshop urban outfittersCrafted from 100% natural salt this is a great way to add good energy to your yoga studio at home.When you purchase this please be sure to add a small plate underneath because the moisture from the salt rock will damage your furniture. The lamp is perfect to use as a nightlight as well as good energy.13. Yoga Mat Cleanershop amazonShow your yoga mat some love. Asutra’s Yoga Mat Detox allows you to clean and refresh your mats and props with no slippery residue.14. Mid Century Plant Stand with Potshop amazonUse this pot stand for your favorite plant. Perfect to add in the corner of your workout space.15. Buddha Head Statue Essential Oilshop amazonThis essential oil decoration is perfect for your Yoga or Meditation Room. Add the oils from above to create a zen vibe in your home.16. Double Roller Minishop lululemonRoll out any areas that may be sore after your workout with this stylish roller.17. Hidden Crystal Candleshop amazonThis candle contains crystals associated with self-love. By now you know I’m a lover of healing crystals.They’re a powerful tool for clearing away any negative toxic juju.18. Reiki Healing Crystals 7 Chakra Gemstonesshop amazonThis will help you attract wealth and prosperity, success, and all good things while you work out in your Yoga Studio.19. Chakras Meditation Decorshop amazonLearn to understand your chakras with this zen wall decor. This is the perfect decor for your yoga at-home studio.For more information on the seven chakras head to A Beginner’s Guide To The 7 Chakras.20. Divine Rainbow Chakra Ringshop amazonSparkling gemstones represent the seven chakras in this silver ring. This is great for yourself or to give as a gift.21. Yoga Wheelshop amazonThis is on my holiday list this year for sure!A yoga wheel is designed to help open the chest, shoulders, back, and hip flexors in the most beautiful way. It enhances your poses by achieving deeper stretches, smoother backbends, and loosens tight muscles.Sounds amazing right!?22. Serenity Stone Floor PillowsSHOP UNCOMMONGOODSUse these plushy “stone” pillows as yoga props or as a nature-inspired floor cushion. Love that they look like a big stone rather than just an ordinary pillow.Image yourself sitting on a rock by a stream as you meditate and calm your mind. These pillows will make any space a little more serene.They’re also a great gift for your yogi friends. 23. Artificial Fiddle Leaf Fig Treeshop amazonBring the outdoors in by adding greenery to your at-home yoga studio. This plant is artificial but you can also add the real deal.There are many benefits to adding greenery into your space including the following:Reduce stress
Increase productivity
Reduce sickness
Make spaces more attractive
Clean the air
Reduce fatigue and headaches
Help to reduce noise levels
Boost creativity
Reduce blood pressure
24. Seagrass Basket with Handlesshop amazonThis is the perfect basket to hold your essentials, towels, or to use as the base of your plant.25. Yoga Towelshop lululemonHere is another yoga towel to add to your at-home yoga studio. I love the fun print in this trendy yoga towel.If you like a pop of color in your space this towel is for you.26. Inhale Exhale Art Wall Decalshop amazonAlso, remember your breath will help you get through those challenging poses. We have this exact decal in our Airbnb bedroom and it’s fabulous!27. Release and Recover Ball Setshop amazonRecover and treat your sore muscles with these recovery balls.28. Spiritual Yoga Quote Printshop amazonSet the vibe of your space with zen inspiration.The translation reads “Namaste: I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, light, peace, and joy. When you are in that place in you, and I am in that place in me, we are one.”29. Yogi Spirit Candleshop amazonThis yoga-inspired candle reveals a meditating cast iron sculpture as the wax around it melts away.30. Yoga Bolstershop amazonRound cotton bolsters provide perfect support for many yoga postures. You’ll find that they’re firm enough to provide full support, yet soft enough to be super comfortable.31. Yoga Strap/Stretch Bandsshop amazonThis strap will help you increase your flexibility as you stretch so you can get further each day.That’s a wrap, my friends! I hope this gave you ideas and inspiration to design your at-home yoga studio today. As I mentioned above the way to see results is to establish a regular practice that you maintain consistency.Have a great day full of Unicorns and Rainbows.xo NicoleThis post is all about Yoga At Home Essentials.In the process of designing your at-home yoga studio?Make sure you grab our How To Measure Guide before you start!Other posts You May Like:15 Best Home Gym Rubber Floors of 202111 Inspirational Wall Decals That Will Keep You Motivated15 Awesome Self Care Products To Help You Relax in 2021